At our gym, we’ll guide you to your fitness and health goals, bringing you more than 100 years of experience!

Dariusz Tomaszewski

Milie Baumüller


What makes us different

Fitness consists of the tension triangle of endurance, strength and mobility. To achieve improvements, you need a sound training management based on sports science criteria.

By planning your training professionally and adapting it to your fitness level and personal performance, you will reach your goal with the right dose. This is how we help you achieve a leaner, more toned body and more energy for everyday life.

Visible and noticeable progress can be achieved with just 2 well-planned training sessions per week.

“Constant dripping wears away the stone.”


Grafische Darstellung, in der Mitte ein dreiech und an jeder der Spitzen ein Wort: Kraft, Ausdauer und Beweglichkeit. In der Mitte des Dreiecks die Beschriftung 100% Fitness


Dariusz Tomaszewski

Dariusz is one of the most distinguished trainers in Austria and has trained more than 3000 trainers.

Trainer, club manager and head trainer for John Harris Fitness (1999-2006)

Lecturer and trainer for the Federal Sports Academy Linz, the Body & Health Academy and for the NFA (National Fitness Academy; since 2002)

Realization of Austria’s
1st Kettlebellworkshop for the NFA (2008)

COOWNER & Headtrainer

GET UP Fitness
(since 2009)

“Personal coaching – elsewhere at an expensive cost – is included in our membership!”

The Team


With a total of over 100 years of professional experience, we offer you exceptional know-how in a luxurious training atmosphere.

Mag. Dr. Milie Baumüller


Since 2001, state-certified “teacher of fitness, health and sports rehabilitation”; nutrition coaching, training concept creation for companies, children and teenagers.

Book author:

Afschin Ronaghi

Fitness Trainer & Personal Coach

Fitness trainer and

personal coach

since 1999,

Club manager and

head trainer at

John Harris UNIQA Tower


Daniel Harder

Dipl. Body-Vital Trainer

Dipl. Body Vitality Trainer
and accad. sport and fitness trainer
of the Body & Health Academy
Classical masseur and

Sports Masseur of the VÖSM

(Association of Austrian

Sports Masseurs and Sports Therapists)

Currently studying biology

and sports science

at the University of Vienna

Lia Wagner-Trioch

Spine Specialist 

State certified trainer for general body training – BSPA Linz
Working in the fitness industry since 2005 Personal trainer
Completed numerous trainings in the field of group fitness
Specialized in spine group fitness at Stars Fitness Klosterneuburg

Josef Jancso MSc

Sports Scientist

(FH Wr. Neustadt) Master Personal Trainer (Dr. Gottlob Institute)
State-certified and certified fitness trainer (BSPA Linz)
Working full-time in the fitness industry since 2005

Mag. Alfredo Cabezas

Dipl. sports scientist

Certificates in strength training: Certified Strength and Conditioning Specialist (2012)
Less Mills Instructor (2016)
Personal Trainer since 2009
Specialty: High performance training and rehabilitation of sports injuries
Coaching of national and international competitive athletes
Personal trainer at Galaxy Fitness, Holmes Place and Injoy Vienna

Harry Baumgartner

Dipl. meditation and mindfulness teacher

Many years of personal meditation practice and involvement with the philosophy of Eastern traditions

Ongoing course and seminar activities as well as regular lectures in health care institutions


50 meters from the subway U2 station Krieau

Feel-good fitness studio
on the 8th floor des Courtyard by Marriott Vienna/Prater Messe

Cardiovascular equipment, weight training equipment, treadmills, premium panorama sauna, steam bath, relaxation rooms, and much more.

Directly in Viertel Zwei, near the Grüner Prater and the WU campus.


Opening hours

daily 6am to 24pm