THE TEAM
At our gym, we’ll guide you to your fitness and health goals, bringing you more than 100 years of experience!
Dariusz Tomaszewski
Milie Baumüller
PHILoSOphY
What makes us different
Fitness consists of the tension triangle of endurance, strength and mobility. To achieve improvements, you need a sound training management based on sports science criteria.
By planning your training professionally and adapting it to your fitness level and personal performance, you will reach your goal with the right dose. This is how we help you achieve a leaner, more toned body and more energy for everyday life.
Visible and noticeable progress can be achieved with just 2 well-planned training sessions per week.
“Constant dripping wears away the stone.”
Ovid
DER TRAINER
Dariusz Tomaszewski
Dariusz is one of the most distinguished trainers in Austria and has trained more than 3000 trainers.
Trainer, club manager and head trainer for John Harris Fitness (1999-2006)
Lecturer and trainer for the Federal Sports Academy Linz, the Body & Health Academy and for the NFA (National Fitness Academy; since 2002)
Realization of Austria’s
1st Kettlebellworkshop for the NFA (2008)
COOWNER & Headtrainer
GET UP Fitness
(since 2009)
“Personal coaching – elsewhere at an expensive cost – is included in our membership!”
The Team
OUR PROFESSIONALS
With a total of over 100 years of professional experience, we offer you exceptional know-how in a luxurious training atmosphere.
Mag. Dr. Milie Baumüller
CEO
Since 2001, state-certified “teacher of fitness, health and sports rehabilitation”; nutrition coaching, training concept creation for companies, children and teenagers.
Book author:
Afschin Ronaghi
Fitness Trainer & Personal Coach
Fitness trainer and
personal coach
since 1999,
Club manager and
head trainer at
John Harris UNIQA Tower
(2003-2014)
Daniel Harder
Dipl. Body-Vital Trainer
Dipl. Body Vitality Trainer
and accad. sport and fitness trainer
of the Body & Health Academy
Classical masseur and
Sports Masseur of the VÖSM
(Association of Austrian
Sports Masseurs and Sports Therapists)
Currently studying biology
and sports science
at the University of Vienna
Lia Wagner-Trioch
Spine Specialist
State certified trainer for general body training – BSPA Linz
Working in the fitness industry since 2005 Personal trainer
Completed numerous trainings in the field of group fitness
Specialized in spine group fitness at Stars Fitness Klosterneuburg
Josef Jancso MSc
Sports Scientist
(FH Wr. Neustadt) Master Personal Trainer (Dr. Gottlob Institute)
State-certified and certified fitness trainer (BSPA Linz)
Working full-time in the fitness industry since 2005
Mag. Alfredo Cabezas
Dipl. sports scientist
Certificates in strength training: Certified Strength and Conditioning Specialist (2012)
Less Mills Instructor (2016)
Personal Trainer since 2009
Specialty: High performance training and rehabilitation of sports injuries
Coaching of national and international competitive athletes
Personal trainer at Galaxy Fitness, Holmes Place and Injoy Vienna
Harry Baumgartner
Dipl. meditation and mindfulness teacher
Many years of personal meditation practice and involvement with the philosophy of Eastern traditions
Ongoing course and seminar activities as well as regular lectures in health care institutions
Location
50 meters from the subway U2 station Krieau
Feel-good fitness studio
on the 8th floor des Courtyard by Marriott Vienna/Prater Messe
Cardiovascular equipment, weight training equipment, treadmills, premium panorama sauna, steam bath, relaxation rooms, and much more.
Directly in Viertel Zwei, near the Grüner Prater and the WU campus.
Opening hours
daily 6am to 24pm
